Assorted Chocolates, , Whitman's, 2 lb

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Pieces

39 g

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• Assorted Chocolates, , Whitman's, 2 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
• Assorted Chocolates, , Whitman's, 2 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (10% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (3.3 %/cal)

Very High Density (2.5 %/g)

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4% Protein

8% Carbs

4% Fiber

15% Fat

27%

Saturated Fat

2% Cholesterol

2% Sodium

66%

Added Sugar

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