Assorted Chocolates, All Dark, Russell Stover, 11.25 Oz

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G

43 g

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• Assorted Chocolates, All Dark, Russell Stover, 11.25 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps prevent muscle cramps).
• Assorted Chocolates, All Dark, Russell Stover, 11.25 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (19% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (6.4 %/cal)

Very High Density (2.4 %/g)

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2% Protein

9% Carbs

8% Fiber

16% Fat

40%

Saturated Fat

6% Cholesterol

2% Sodium

57%

Added Sugar

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