Assorted Chocolates, The Gift Box, Russell Stover, 23 oz

✓

Pieces

47 g

---

• Assorted Chocolates, The Gift Box, Russell Stover, 23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Potassium (helps improve the health of your bones) and Zinc (one of the most important nutrients for infants and new mothers).
• Assorted Chocolates, The Gift Box, Russell Stover, 23 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (5.6 %/cal)

Very High Density (2.5 %/g)

---

4% Protein

10% Carbs

4% Fiber

14% Fat

27%

Saturated Fat

1% Cholesterol

2% Sodium

88%

Added Sugar

---