Assorted Chocolates, Toffees & Caramels, Nestle, 5.29 oz
✓
Pieces37 g

Calories in 1 pieces (37 g)
167.8 calories, 71.1 from fat
 
Carbs
24.7 g
 
Proteins
1 g
 
Fat
7.9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Assorted Chocolates, Toffees & Caramels, Nestle, 5.29 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Assorted Chocolates, Toffees & Caramels, Nestle, 5.29 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
2%
Fiber
12%
Fat
23%
Saturated Fat
1%
Cholesterol
2%
Sodium
65%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Assorted Chocolates, Toffees & Caramels, Nestle, 5.29 oz

Serving Size: pieces (37g)

* Amount Per Serving
Calories 167.8 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 11.8%
Saturated Fat 4.5 g 22.7%
Cholesterol 3 mg 1%
Sodium 39.5 mg 2%
Total Carbohydrate 24.7 g 7.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 19.6 g 65.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 8.5 IU 0.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.5 mg 2.6%
Phosphorus (P) 50.3 mg 5%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.3 mg 2.1%