Assortment, , Hershey's, 30 ea

Bar41 g


Calories in 1 bar (41 g)
230 calories, 126 from fat
 
Carbs
20 g
 
Proteins
5 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Assortment, , Hershey's, 30 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Magnesium (relaxes the nervous system), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps prevent muscle cramps).
  • Assortment, , Hershey's, 30 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
4%
Fiber
22%
Fat
35%
Saturated Fat
2%
Cholesterol
1%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Assortment, , Hershey's, 30 ea

Serving Size: bar (41g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 7 g 35%
Cholesterol 5 mg 2%
Sodium 35 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 18 g 60.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 476.8 IU 9.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.5 mg 4.4%
Phosphorus (P) 85.3 mg 8.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 6.3%