Atkins Advantage Caramel Chocolate Peanut Nougat Bars, 1.6 oz, 5ct (Pack of 6)

Bar (2 Oz)57 g


Calories in 1 bar (2 oz) (57 g)
232.9 calories, 127.8 from fat
 
Carbs
23.3 g
 
Proteins
12.9 g
 
Fat
14.2 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Advantage Caramel Chocolate Peanut Nougat Bars, 1.6 oz, 5ct (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients).
  • Atkins Advantage Caramel Chocolate Peanut Nougat Bars, 1.6 oz, 5ct (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (45% of DV/100g), fiber (100% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(7.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
8%
Carbs
57%
Fiber
22%
Fat
39%
Saturated Fat
0%
Cholesterol
8%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
78 min
31 min
58 min
93 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Advantage Caramel Chocolate Peanut Nougat Bars, 1.6 oz, 5ct (Pack of 6)

Serving Size: bar (2 oz) (57g)

* Amount Per Serving
Calories 232.9 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.9%
Saturated Fat 7.8 g 38.8%
Cholesterol 0 mg 0%
Sodium 194.1 mg 8.1%
Total Carbohydrate 23.3 g 7.8%
Dietary Fiber 14.2 g 56.9%
Sugars (Added) 1.1 g 3.8%
Protein 12.9 g 25.9%
 
Vitamins
Vitamin A 17.7 IU 0.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 207 mg 5.9%
Phosphorus (P) 38.2 mg 3.8%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.4 mg 2.6%