Atkins Chocolate Peanut Butter Meal Bar, 2.1 oz (Pack of 12)
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Piece34 g
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Cubic Inch20 g
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Egg (1 Oz)28 g
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Egg (4 Oz)113 g
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Egg (8 Oz)227 g
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Bar (1.5 Oz)43 g
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Bar (1.25 Oz)35 g
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Piece10 g

Calories in 1 bar (1.25 oz) (35 g)
140.3 calories, 63 from fat
 
Carbs
12.9 g
 
Proteins
11.1 g
 
Fat
7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Chocolate Peanut Butter Meal Bar, 2.1 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss) and Vitamin B6 (reduces the risk of heart attack).
  • Atkins Chocolate Peanut Butter Meal Bar, 2.1 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (63% of DV/100g), fiber (67% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
4%
Carbs
23%
Fiber
11%
Fat
18%
Saturated Fat
1%
Cholesterol
5%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Chocolate Peanut Butter Meal Bar, 2.1 oz (Pack of 12)

Serving Size: bar (1.25 oz) (35g)

* Amount Per Serving
Calories 140.3 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Cholesterol 2.9 mg 1%
Sodium 128.6 mg 5.4%
Total Carbohydrate 12.9 g 4.3%
Dietary Fiber 5.8 g 23.4%
Sugars (Added) 0.7 g 2.3%
Protein 11.1 g 22.2%
 
Vitamins
Vitamin A 7.4 IU 0.1%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 26.6 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.1 mg 3.2%
Phosphorus (P) 69.3 mg 6.9%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.6 mg 4.3%