Aussie Toffee, , Shaymee's, 2 oz

Pieces57 g


Calories in 1 pieces (57 g)
231.2 calories, 144.9 from fat
 
Carbs
23.1 g
 
Proteins
1 g
 
Fat
16.1 g
 
Sat. Fat
10.3 g

KEY FACTS

(learn about health benefits or risks)
  • Aussie Toffee, , Shaymee's, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (stimulates the brain), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (helps provide effective digestion).
  • Aussie Toffee, , Shaymee's, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (90% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
25%
Fat
51%
Saturated Fat
10%
Cholesterol
4%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aussie Toffee, , Shaymee's, 2 oz

Serving Size: pieces (57g)

* Amount Per Serving
Calories 231.2 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 25.1%
Saturated Fat 10.3 g 51.3%
Cholesterol 30.2 mg 10.1%
Sodium 105.6 mg 4%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 21.1 g 70.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 34.2 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 367 mg 10.5%
Phosphorus (P) 67.3 mg 6.7%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.8 mg 5.1%