Baby Ruth
✓
Fun Size Bar18 g
✓
Bar (2.1 Oz)60 g
✓
King Size Bar105 g
✓
Miniature/bite Size9 g

Calories in 1 miniature/bite size (9 g)
41.3 calories, 17.1 from fat
 
Carbs
5.8 g
 
Proteins
0.5 g
 
Fat
1.9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Baby Ruth has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Copper (stimulates the brain) and Magnesium (relaxes the nervous system).
  • Baby Ruth contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
6 min
10 min
17 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baby Ruth

Serving Size: miniature/bite size (9g)

* Amount Per Serving
Calories 41.3 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 3%
Saturated Fat 1.1 g 5.4%
Cholesterol 0 mg 0%
Sodium 20.7 mg 0.9%
Total Carbohydrate 5.8 g 1.9%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 4.9 g 16.2%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 4.2 mg 0.5%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.4 mg 0.6%
Phosphorus (P) 8.5 mg 0.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.4%