Badia Nonpareils, 4 oz (Pack of 12)
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Piece3 g
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Cup68 g
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Cup133 g
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Piece2 g
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Piece0 g
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Cup160 g

Calories in 1 cup (160 g)
787.2 calories, 304.2 from fat
 
Carbs
113.9 g
 
Proteins
6.9 g
 
Fat
33.8 g
 
Sat. Fat
20.9 g

KEY FACTS

(learn about health benefits or risks)
  • Badia Nonpareils, 4 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Zinc (important for eliminating acne).
  • Badia Nonpareils, 4 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
38%
Carbs
18%
Fiber
52%
Fat
105%
Saturated Fat
8%
Cholesterol
4%
Sodium
341%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Badia Nonpareils, 4 oz (Pack of 12)

Serving Size: cup (160g)

* Amount Per Serving
Calories 787.2 cal
Calories from Fat 304.2 cal
% Daily Value
Total Fat 33.8 g 52%
Saturated Fat 20.9 g 104.6%
Cholesterol 22.4 mg 7.5%
Sodium 97.6 mg 4.1%
Total Carbohydrate 113.9 g 38%
Dietary Fiber 4.5 g 17.9%
Sugars (Added) 102.4 g 341.3%
Protein 6.9 g 13.9%
 
Vitamins
Vitamin A 89.6 IU 1.8%
Vitamin B6 0 mg 2%
Vitamin B12 0.8 mcg 14.1%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.5%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 70.4 mg 17.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 417.6 mg 11.9%
Phosphorus (P) 233.6 mg 23.4%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 2.6 mg 17.2%