Bakery on Main Gourmet Naturals Peanut Butter Chocolate Granola Bars, 1.2 oz, 5 count, (Pack of 6)

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Piece

34 g

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Cubic Inch

20 g

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Egg (1 Oz)

28 g

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Egg (4 Oz)

113 g

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Egg (8 Oz)

227 g

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Bar (1.5 Oz)

43 g

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Bar (1.25 Oz)

35 g

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Piece

10 g

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• Bakery on Main Gourmet Naturals Peanut Butter Chocolate Granola Bars, 1.2 oz, 5 count, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss), Potassium (helps improve the health of your bones) and Vitamin B6 (helps prevent formation of kidney stones).
• Bakery on Main Gourmet Naturals Peanut Butter Chocolate Granola Bars, 1.2 oz, 5 count, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (23% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.8 %/cal)

Very High Density (2.3 %/g)

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2% Protein

2% Carbs

1% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

1% Sodium

17%

Added Sugar

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