Belgian Dark Chocolate, 86% Cacao, Cote d'Or, 3.52 oz

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Sections

40 g

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• Belgian Dark Chocolate, 86% Cacao, Cote d'Or, 3.52 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Copper (stimulates the brain), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps prevent muscle cramps), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Belgian Dark Chocolate, 86% Cacao, Cote d'Or, 3.52 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (15% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (163% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.8 cal/g)

High Density (9.9 %/cal)

Very High Density (2.2 %/g)

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6% Protein

5% Carbs

20% Fiber

34% Fat

65%

Saturated Fat

2% Cholesterol

1% Sodium

20%

Added Sugar

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