Betty Crocker Almond Joy Frosting, 16 oz

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Piece (.5 Oz)

14 g

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Fun/snack Size

17 g

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Miniature/bite Size

14 g

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Bar (1.6 Oz)

45 g

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Bar (1.75 Oz)

50 g

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Small Egg (1 Oz)

28 g

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Medium Egg (4 Oz)

113 g

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Large Egg (5 Oz)

142 g

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Miniature/bite Size

11 g

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Bar (1.65 Oz)

47 g

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• Betty Crocker Almond Joy Frosting, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles) and Iron (important in regulating body temperature).
• Betty Crocker Almond Joy Frosting, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of fiber (15% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (4.2 %/cal)

Very High Density (2.6 %/g)

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13% Protein

28% Carbs

21% Fiber

58% Fat

146%

Saturated Fat

1% Cholesterol

9% Sodium

218%

Added Sugar

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