Betty Crocker Almond Joy Frosting, 16 oz
✓
Piece (.5 Oz)14 g
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Fun/snack Size17 g
✓
Miniature/bite Size14 g
✓
Bar (1.6 Oz)45 g
✓
Bar (1.75 Oz)50 g
✓
Small Egg (1 Oz)28 g
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Medium Egg (4 Oz)113 g
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Large Egg (5 Oz)142 g
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Miniature/bite Size11 g
✓
Bar (1.65 Oz)47 g

Calories in 1 small egg (1 oz) (28 g)
136.1 calories, 66.6 from fat
 
Carbs
16.4 g
 
Proteins
1.3 g
 
Fat
7.4 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker Almond Joy Frosting, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (plays a key role in providing strength to the immune system).
  • Betty Crocker Almond Joy Frosting, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (15% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
4%
Fiber
12%
Fat
29%
Saturated Fat
0%
Cholesterol
2%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker Almond Joy Frosting, 16 oz

Serving Size: small egg (1 oz) (28g)

* Amount Per Serving
Calories 136.1 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.5%
Saturated Fat 5.8 g 28.8%
Cholesterol 0.6 mg 0.2%
Sodium 40.6 mg 1.7%
Total Carbohydrate 16.4 g 5.5%
Dietary Fiber 1 g 4.1%
Sugars (Added) 12.9 g 42.9%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.9 mg 2.6%
Phosphorus (P) 25.5 mg 2.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 2.1%