Big Cup Pudding, Chocolate, , Hunt's, 4 ea

Cup160 g


Calories in 1 cup (160 g)
100 calories, 14.4 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
1.6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Big Cup Pudding, Chocolate, , Hunt's, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31.3%/cal) - a good source of Copper (essential for normal growth and health), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
  • Big Cup Pudding, Chocolate, , Hunt's, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(31.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
3%
Fiber
3%
Fat
8%
Saturated Fat
3%
Cholesterol
7%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Big Cup Pudding, Chocolate, , Hunt's, 4 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 3.2%
Saturated Fat 1.6 g 8%
Cholesterol 8 mg 3.2%
Sodium 170 mg 7%
Total Carbohydrate 23 g 8%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 17.6 g 58.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 1.6 IU 0%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 37.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 865.6 mg 24.7%
Phosphorus (P) 188.8 mg 18.9%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 2.2 mg 14.4%