Big Cup Pudding, Tapioca, , Hunt's, 4 ea

Cup160 g


Calories in 1 cup (160 g)
150 calories, 54 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Big Cup Pudding, Tapioca, , Hunt's, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Zinc (keeps brain function strong).
  • Big Cup Pudding, Tapioca, , Hunt's, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
7%
Fiber
9%
Fat
8%
Saturated Fat
7%
Cholesterol
7%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Big Cup Pudding, Tapioca, , Hunt's, 4 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.6 g 8%
Cholesterol 24.6 mg 7.4%
Sodium 160 mg 7%
Total Carbohydrate 24 g 8%
Dietary Fiber 2.5 g 7.4%
Sugars (Added) 17.6 g 58.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 246.4 IU 4.9%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.4%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 68.8 mg 17.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 430.4 mg 12.3%
Phosphorus (P) 238.4 mg 23.8%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 2.5 mg 16.4%