How many calories in Big Hunk?

88.4 calories per cubic inch (19 g.) Big Hunk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Big Hunk?

10.6 g. of carbs (3.5%DV) per cubic inch (19 g.)

How much protein in Big Hunk?

2.2 g. of protein (4.5%DV) per cubic inch (19 g.)

How much fiber in Big Hunk?

0.7 g. of fiber (2.7%DV) per cubic inch (19 g.)

How much saturated fat in Big Hunk?

g. of saturated fat (%DV) per cubic inch (19 g.)

How much fat in Big Hunk?

4.5 g. fat (6.9%DV) per cubic inch (19 g.)

How much sodium in Big Hunk?

41.4 g. sodium (1.7%DV) per cubic inch (19 g.)

Big Hunk Nutrition Information

Big Hunk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Copper (helps balance blood cholesterol levels). Big Hunk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (24% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Is there sugar in Big Hunk?

9.3 grams of sugar (31%DV) per cubic inch (19 g.)

How much sugar in Big Hunk?

9.3 grams of sugar (31%DV) per cubic inch (19 g.)

Big Hunk

Calories in 1 cubic inch (19 g)

88.4 calories, 40.5 from fat

Carbs

10.6 g

Proteins

2.2 g

Fat

4.5 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Big Hunk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Copper (helps balance blood cholesterol levels).
Big Hunk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (24% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.7 cal/g)

Medium
Density

(4.5 %/cal)

Very High
Density

(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

4% Carbs

3% Fiber

7% Fat

Saturated Fat

1% Cholesterol

2% Sodium

31%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

29 min

12 min

22 min

35 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		88.4 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	6.9%
	Saturated Fat	1 g	5%
Cholesterol		1.5 mg	0.5%
Sodium		41.4 mg	1.7%
Total Carbohydrate		10.6 g	3.5%
	Dietary Fiber	0.7 g	2.7%
	Sugars (Added)	9.3 g	31%
Protein		2.2 g	4.5%

Vitamins
	Vitamin A	14.6 IU	0.3%
	Vitamin B6	0 mg	1.8%
	Vitamin B12	0 mcg	0.3%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	11.8 mg	1.1%
	Copper (Cu)	0 mg	2%
	Iron (Fe)	0.1 mg	0.6%
	Magnesium (Mg)	13.5 mg	3.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	62.9 mg	1.8%
	Phosphorus (P)	34.6 mg	3.5%
	Selenium (Se)	0.4 mcg	0.6%
	Zinc (Zn)	0.3 mg	1.7%

Big Hunk

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts