Bit-O-Honey, , Energy Club, 6.5 oz

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Pieces

41 g

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• Bit-O-Honey, , Energy Club, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Phosphorus (helps provide effective digestion).
• Bit-O-Honey, , Energy Club, 6.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (2.1 %/cal)

Very High Density (1.9 %/g)

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4% Protein

11% Carbs

0% Fiber

5% Fat

10%

Saturated Fat

1% Cholesterol

5% Sodium

63%

Added Sugar

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