Bites, Kit Kat, Kit Kat, 2.75 oz

✓

Pkg

78 g

---

• Bites, Kit Kat, Kit Kat, 2.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
• Bites, Kit Kat, Kit Kat, 2.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (13% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (3.1 %/cal)

Very High Density (2.5 %/g)

---

10% Protein

17% Carbs

8% Fiber

31% Fat

65%

Saturated Fat

2% Cholesterol

2% Sodium

127%

Added Sugar

---