How many calories in Black Cow?

95.9 calories per sucker (.8 oz) (23 g.) Black Cow has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Black Cow?

16.8 g. of carbs (5.6%DV) per sucker (.8 oz) (23 g.)

How much protein in Black Cow?

1.2 g. of protein (2.4%DV) per sucker (.8 oz) (23 g.)

How much fiber in Black Cow?

0.2 g. of fiber (0.7%DV) per sucker (.8 oz) (23 g.)

How much saturated fat in Black Cow?

g. of saturated fat (%DV) per sucker (.8 oz) (23 g.)

How much fat in Black Cow?

3 g. fat (4.6%DV) per sucker (.8 oz) (23 g.)

How much sodium in Black Cow?

47.6 g. sodium (2%DV) per sucker (.8 oz) (23 g.)

Black Cow Nutrition Information

Black Cow has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Black Cow contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz). Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Is there sugar in Black Cow?

14.3 grams of sugar (47.5%DV) per sucker (.8 oz) (23 g.)

How much sugar in Black Cow?

14.3 grams of sugar (47.5%DV) per sucker (.8 oz) (23 g.)

Black Cow

Calories in 1 sucker (.8 oz) (23 g)

95.9 calories, 27 from fat

Carbs

16.8 g

Proteins

1.2 g

Fat

3 g

Sat. Fat

1.4 g

KEY FACTS

(learn about health benefits or risks)

Black Cow has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Black Cow contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.2 cal/g)

Medium
Density

(3.8 %/cal)

Very High
Density

(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

6% Carbs

1% Fiber

5% Fat

Saturated Fat

1% Cholesterol

2% Sodium

48%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

32 min

13 min

24 min

38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		95.9 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	1.4 g	7.1%
Cholesterol		2.5 mg	0.8%
Sodium		47.6 mg	2%
Total Carbohydrate		16.8 g	5.6%
	Dietary Fiber	0.2 g	0.7%
	Sugars (Added)	14.3 g	47.5%
Protein		1.2 g	2.4%

Vitamins
	Vitamin A	17.6 IU	0.4%
	Vitamin B6	0 mg	0.6%
	Vitamin B12	0.1 mcg	1.5%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.6 mcg	0.8%

Minerals
	Calcium (Ca)	34.5 mg	3.5%
	Copper (Cu)	0 mg	1.5%
	Iron (Fe)	0.1 mg	0.8%
	Magnesium (Mg)	6.4 mg	1.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	57.5 mg	1.6%
	Phosphorus (P)	31.3 mg	3.1%
	Selenium (Se)	0.6 mcg	0.8%
	Zinc (Zn)	0.2 mg	1.3%

Black Cow

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts