Black Forest Sour Gummy Glo-Worms, 4.5 oz (Pack of 12)
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Stick11 g
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 Bite Size Pieces14 g
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Cup, Bite Size (Nibs)182 g
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Piece, Shoestring (43" Long)19 g
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Piece1 g
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Box (1.8 Oz)51 g
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Cup221 g
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Piece11 g
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Twizzler Bite2 g
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Nib1 g
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Twizzlers "21"31 g
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Pull-n-peel Stick34 g
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Nibs Pouch63 g
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Package (2.5 Oz)71 g
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Linear Inch1 g
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Sour Punch Straw5 g
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Package57 g

Calories in 1 cup, bite size (Nibs) (182 g)
605.7 calories, 0 from fat
 
Carbs
144.4 g
 
Proteins
9.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Black Forest Sour Gummy Glo-Worms, 4.5 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Black Forest Sour Gummy Glo-Worms, 4.5 oz (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Very Low
Density
(0.4 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
48%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
340%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black Forest Sour Gummy Glo-Worms, 4.5 oz (Pack of 12)

Serving Size: cup, bite size (Nibs) (182g)

* Amount Per Serving
Calories 605.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 233 mg 9.7%
Total Carbohydrate 144.4 g 48.1%
Dietary Fiber 0 g 0%
Sugars (Added) 101.9 g 339.7%
Protein 9.3 g 18.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.3 mg 1.9%
Phosphorus (P) 7.3 mg 0.7%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.1 mg 0.6%