Blue Bell Chocolate Fudge Bars, 12ct

Piece, 1 Cubic Inch22 g
Cubic Inch22 g
Piece21 g


Calories in 1 piece, 1 cubic inch (22 g)
36.8 calories, 11.7 from fat
 
Carbs
5.4 g
 
Proteins
0.7 g
 
Fat
1.3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bell Chocolate Fudge Bars, 12ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Iron (aids in transporting oxygen to the body cells).
  • Blue Bell Chocolate Fudge Bars, 12ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
2%
Fat
7%
Saturated Fat
1%
Cholesterol
1%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bell Chocolate Fudge Bars, 12ct

Serving Size: piece, 1 cubic inch (22g)

* Amount Per Serving
Calories 36.8 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2.1%
Saturated Fat 1.3 g 6.7%
Cholesterol 3.7 mg 1.2%
Sodium 20.1 mg 0.8%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 4.4 g 14.7%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 10.6 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.1 mg 1.3%
Phosphorus (P) 24.6 mg 2.5%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 2.2%