Blue Bell Dipped Strawberry Fruit Bars, 2.5 fl oz, 6 count

Oz28 g


Calories in 1 oz (28 g)
71.1 calories, 32.4 from fat
 
Carbs
9.5 g
 
Proteins
0.4 g
 
Fat
3.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bell Dipped Strawberry Fruit Bars, 2.5 fl oz, 6 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Potassium (helps prevent muscle cramps), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
  • Blue Bell Dipped Strawberry Fruit Bars, 2.5 fl oz, 6 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
2%
Fiber
6%
Fat
1%
Saturated Fat
1%
Cholesterol
0%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bell Dipped Strawberry Fruit Bars, 2.5 fl oz, 6 count

Serving Size: oz (28g)

* Amount Per Serving
Calories 71.1 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 0.2 g 1%
Cholesterol 2 mg 0.7%
Sodium 3.9 mg 0.2%
Total Carbohydrate 9.5 g 3.2%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 9 g 29.9%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.5 mg 4.3%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.4 mg 2.5%