Brach's Double Dippers Chocolate Peanut Clusters, 12 oz
✓
Piece4 g
✓
Cup, Chocolate Covered149 g
✓
Cup, Goobers149 g
✓
Box (2.3 Oz)65 g
✓
Peanut Cluster14 g
✓
Cup, Peanut Clusters129 g

Calories in 1 cup, peanut clusters (129 g)
677.3 calories, 406.8 from fat
 
Carbs
71 g
 
Proteins
12.9 g
 
Fat
45.2 g
 
Sat. Fat
19.4 g

KEY FACTS

(learn about health benefits or risks)
  • Brach's Double Dippers Chocolate Peanut Clusters, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Brach's Double Dippers Chocolate Peanut Clusters, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
24%
Carbs
13%
Fiber
70%
Fat
97%
Saturated Fat
5%
Cholesterol
15%
Sodium
194%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brach's Double Dippers Chocolate Peanut Clusters, 12 oz

Serving Size: cup, peanut clusters (129g)

* Amount Per Serving
Calories 677.3 cal
Calories from Fat 406.8 cal
% Daily Value
Total Fat 45.2 g 69.5%
Saturated Fat 19.4 g 96.8%
Cholesterol 16.1 mg 5.4%
Sodium 354.8 mg 14.8%
Total Carbohydrate 71 g 23.6%
Dietary Fiber 3.2 g 12.9%
Sugars (Added) 58.1 g 193.5%
Protein 12.9 g 25.8%
 
Vitamins
Vitamin A 52.9 IU 1.1%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35.1%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 123.8 mg 31%
Manganese (Mn) 0 mg 0%
Potassium (K) 647.6 mg 18.5%
Phosphorus (P) 273.5 mg 27.3%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 3.4 mg 22.4%