How many calories in Brach's Royal?

229.2 calories per package (2.125 oz) (60 g.) Brach's Royal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Brach's Royal?

46.2 g. of carbs (15.4%DV) per package (2.125 oz) (60 g.)

How much protein in Brach's Royal?

2.8 g. of protein (5.5%DV) per package (2.125 oz) (60 g.)

How much fiber in Brach's Royal?

0 g. of fiber (0%DV) per package (2.125 oz) (60 g.)

How much saturated fat in Brach's Royal?

g. of saturated fat (%DV) per package (2.125 oz) (60 g.)

How much fat in Brach's Royal?

4.9 g. fat (7.5%DV) per package (2.125 oz) (60 g.)

How much sodium in Brach's Royal?

147 g. sodium (6.1%DV) per package (2.125 oz) (60 g.)

Brach's Royal Nutrition Information

Brach's Royal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process). Brach's Royal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Brach's Royal?

39.6 grams of sugar (132%DV) per package (2.125 oz) (60 g.)

How much sugar in Brach's Royal?

39.6 grams of sugar (132%DV) per package (2.125 oz) (60 g.)

Brach's Royal

Sucker, Junior Size (.4 Oz)

Calories in 1 package (2.125 oz) (60 g)

229.2 calories, 44.1 from fat

Carbs

46.2 g

Proteins

2.8 g

Fat

4.9 g

Sat. Fat

1.5 g

KEY FACTS

(learn about health benefits or risks)

Brach's Royal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
Brach's Royal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

Medium
Density

(2.9 %/cal)

Very High
Density

(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

15% Carbs

0% Fiber

8% Fat

Saturated Fat

1% Cholesterol

6% Sodium

132%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

76 min

31 min

57 min

92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		229.2 cal
Calories from Fat		44.1 cal
			% Daily Value
Total Fat		4.9 g	7.5%
	Saturated Fat	1.5 g	7.4%
Cholesterol		4.2 mg	1.4%
Sodium		147 mg	6.1%
Total Carbohydrate		46.2 g	15.4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	39.6 g	132%
Protein		2.8 g	5.5%

Vitamins
	Vitamin A	24 IU	0.5%
	Vitamin B6	0 mg	1.7%
	Vitamin B12	0.2 mcg	3%
	Vitamin C	0.2 mg	0.4%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.1 mcg	1.4%

Minerals
	Calcium (Ca)	82.8 mg	8.4%
	Copper (Cu)	0 mg	0.5%
	Iron (Fe)	0.1 mg	0.5%
	Magnesium (Mg)	10.2 mg	2.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	128.4 mg	3.7%
	Phosphorus (P)	68.4 mg	6.8%
	Selenium (Se)	1.1 mcg	1.5%
	Zinc (Zn)	0.3 mg	1.8%

Brach's Royal

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts