Breyers Blasts! Waffle Cone With Hershey's Semi-Sweet Chocolate Chips Frozen Dairy Dessert, 1.5 qt

Morsel0 g
Cup, Semi-sweet168 g
Cubic Inch22 g
Cup, Large Chips182 g
Cup, Mini Chips173 g
Cup, NFS168 g
Mini Kiss4 g
Piece0 g
Cup, Toll House176 g


Calories in 1 mini kiss (4 g)
19.2 calories, 10.8 from fat
 
Carbs
2.6 g
 
Proteins
0.2 g
 
Fat
1.2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Breyers Blasts! Waffle Cone With Hershey's Semi-Sweet Chocolate Chips Frozen Dairy Dessert, 1.5 qt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps improve the health of your bones).
  • Breyers Blasts! Waffle Cone With Hershey's Semi-Sweet Chocolate Chips Frozen Dairy Dessert, 1.5 qt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (24% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breyers Blasts! Waffle Cone With Hershey's Semi-Sweet Chocolate Chips Frozen Dairy Dessert, 1.5 qt

Serving Size: mini kiss (4g)

* Amount Per Serving
Calories 19.2 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.7 g 3.6%
Cholesterol 0 mg 0%
Sodium 0.4 mg 0%
Total Carbohydrate 2.6 g 0.9%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 2.2 g 7.3%
Protein 0.2 g 0.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 4.6 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.6 mg 0.4%
Phosphorus (P) 5.3 mg 0.5%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%