Bridge Mix, , Wegmans, 15 oz

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Pcs

39 g

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• Bridge Mix, , Wegmans, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
• Bridge Mix, , Wegmans, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (16% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2.4 %/g)

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6% Protein

9% Carbs

4% Fiber

15% Fat

25%

Saturated Fat

2% Cholesterol

1% Sodium

64%

Added Sugar

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