Bridge Mix, Chocolate Covered Assortment, Brach's, 7 oz

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Pieces

40 g

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• Bridge Mix, Chocolate Covered Assortment, Brach's, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Iron (important in regulating body temperature).
• Bridge Mix, Chocolate Covered Assortment, Brach's, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (10% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (3.8 %/cal)

Very High Density (2.5 %/g)

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4% Protein

9% Carbs

4% Fiber

12% Fat

22%

Saturated Fat

2% Cholesterol

2% Sodium

73%

Added Sugar

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