Brown & Haley Roca Buttercrunch Toffee With Chocolate And Almonds, 10 oz

Almond3 g
Cup170 g


Calories in 1 cup (170 g)
945.2 calories, 638.1 from fat
 
Carbs
80.3 g
 
Proteins
9.5 g
 
Fat
70.9 g
 
Sat. Fat
37.8 g

KEY FACTS

(learn about health benefits or risks)
  • Brown & Haley Roca Buttercrunch Toffee With Chocolate And Almonds, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Brown & Haley Roca Buttercrunch Toffee With Chocolate And Almonds, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (111% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(7.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
27%
Carbs
19%
Fiber
109%
Fat
189%
Saturated Fat
24%
Cholesterol
23%
Sodium
238%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
315 min
126 min
236 min
378 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brown & Haley Roca Buttercrunch Toffee With Chocolate And Almonds, 10 oz

Serving Size: cup (170g)

* Amount Per Serving
Calories 945.2 cal
Calories from Fat 638.1 cal
% Daily Value
Total Fat 70.9 g 109.1%
Saturated Fat 37.8 g 189%
Cholesterol 70.9 mg 23.6%
Sodium 543.5 mg 22.6%
Total Carbohydrate 80.3 g 26.8%
Dietary Fiber 4.7 g 18.9%
Sugars (Added) 71.4 g 238%
Protein 9.5 g 18.9%
 
Vitamins
Vitamin A 30.6 IU 0.6%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 73.6%
Iron (Fe) 5.1 mg 28.3%
Magnesium (Mg) 350.2 mg 87.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 974.1 mg 27.8%
Phosphorus (P) 678.3 mg 67.8%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 4.7 mg 31.4%