Burnt Peanuts, , Sweet's, 11 Oz

G40 g


Calories in 1 G (40 g)
180 calories, 45 from fat
 
Carbs
32 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Burnt Peanuts, , Sweet's, 11 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Copper (essential for normal growth and health) and Phosphorus (helps provide effective digestion).
  • Burnt Peanuts, , Sweet's, 11 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
4%
Fiber
8%
Fat
3%
Saturated Fat
2%
Cholesterol
6%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burnt Peanuts, , Sweet's, 11 Oz

Serving Size: G (40g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 0.6 g 3%
Cholesterol 5.2 mg 1.7%
Sodium 135 mg 6%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 30 g 100%
Protein 2 g 4%
 
Vitamins
Vitamin A 45.3 IU 0.9%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.2 mg 2.9%
Phosphorus (P) 54 mg 5.4%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.5 mg 3.3%