Butternut Bar
✓
Piece34 g
✓
Bar (1.6 Oz)45 g
✓
Bar (1.25 Oz)35 g
✓
Bar (1.5 Oz)43 g
✓
Bar (2 Oz)57 g
✓
Bar (1.35 Oz)38 g
✓
Miniature Bar11 g
✓
Bar (1.5 Oz)42 g

Calories in 1 bar (1.35 oz) (38 g)
175.6 calories, 78.3 from fat
 
Carbs
24.9 g
 
Proteins
2.9 g
 
Fat
8.7 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Butternut Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Butternut Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (15% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
13%
Fat
18%
Saturated Fat
1%
Cholesterol
3%
Sodium
58%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butternut Bar

Serving Size: bar (1.35 oz) (38g)

* Amount Per Serving
Calories 175.6 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.4%
Saturated Fat 3.6 g 18.2%
Cholesterol 2.7 mg 0.9%
Sodium 73.3 mg 3.1%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 17.5 g 58.3%
Protein 2.9 g 5.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 26.2 mg 2.7%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 19.4 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.4 mg 2.8%
Phosphorus (P) 53.2 mg 5.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.5 mg 3%