How many calories in Butternut Bar?

207.9 calories per bar (1.6 oz) (45 g.) Butternut Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Butternut Bar?

29.5 g. of carbs (9.8%DV) per bar (1.6 oz) (45 g.)

How much protein in Butternut Bar?

3.5 g. of protein (6.9%DV) per bar (1.6 oz) (45 g.)

How much fiber in Butternut Bar?

0.9 g. of fiber (3.4%DV) per bar (1.6 oz) (45 g.)

How much saturated fat in Butternut Bar?

g. of saturated fat (%DV) per bar (1.6 oz) (45 g.)

How much fat in Butternut Bar?

10.4 g. fat (15.9%DV) per bar (1.6 oz) (45 g.)

How much sodium in Butternut Bar?

86.9 g. sodium (3.6%DV) per bar (1.6 oz) (45 g.)

Butternut Bar Nutrition Information

Butternut Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration). Butternut Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (15% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

Is there sugar in Butternut Bar?

20.7 grams of sugar (69%DV) per bar (1.6 oz) (45 g.)

How much sugar in Butternut Bar?

20.7 grams of sugar (69%DV) per bar (1.6 oz) (45 g.)

Butternut Bar

Calories in 1 bar (1.6 oz) (45 g)

207.9 calories, 93.6 from fat

Carbs

29.5 g

Proteins

3.5 g

Fat

10.4 g

Sat. Fat

4.3 g

KEY FACTS

(learn about health benefits or risks)

Butternut Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
Butternut Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (15% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.6 cal/g)

Medium
Density

(3.9 %/cal)

Very High
Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

10% Carbs

3% Fiber

16% Fat

22%

Saturated Fat

1% Cholesterol

4% Sodium

69%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

69 min

28 min

52 min

83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		207.9 cal
Calories from Fat		93.6 cal
			% Daily Value
Total Fat		10.4 g	15.9%
	Saturated Fat	4.3 g	21.6%
Cholesterol		3.2 mg	1%
Sodium		86.9 mg	3.6%
Total Carbohydrate		29.5 g	9.8%
	Dietary Fiber	0.9 g	3.4%
	Sugars (Added)	20.7 g	69%
Protein		3.5 g	6.9%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.9%
	Vitamin B12	0.1 mcg	1.5%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.5 mcg	0.7%

Minerals
	Calcium (Ca)	31.1 mg	3.2%
	Copper (Cu)	0.2 mg	7.9%
	Iron (Fe)	0.2 mg	1.3%
	Magnesium (Mg)	23 mg	5.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	116.6 mg	3.3%
	Phosphorus (P)	63 mg	6.3%
	Selenium (Se)	1.4 mcg	2.1%
	Zinc (Zn)	0.5 mg	3.6%

Butternut Bar

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts