Byrne Dairy Chocolate Peanut Butter Swirl Ice Cream, 16 oz

Piece34 g
Cubic Inch20 g
Egg (1 Oz)28 g
Egg (4 Oz)113 g
Egg (8 Oz)227 g
Bar (1.5 Oz)43 g
Bar (1.25 Oz)35 g
Piece10 g


Calories in 1 egg (8 oz) (227 g)
1155.4 calories, 572.4 from fat
 
Carbs
130.8 g
 
Proteins
26 g
 
Fat
63.6 g
 
Sat. Fat
23.1 g

KEY FACTS

(learn about health benefits or risks)
  • Byrne Dairy Chocolate Peanut Butter Swirl Ice Cream, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Zinc (improves the senses of taste and smell), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Byrne Dairy Chocolate Peanut Butter Swirl Ice Cream, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (23% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
44%
Carbs
30%
Fiber
98%
Fat
115%
Saturated Fat
6%
Cholesterol
18%
Sodium
386%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Byrne Dairy Chocolate Peanut Butter Swirl Ice Cream, 16 oz

Serving Size: egg (8 oz) (227g)

* Amount Per Serving
Calories 1155.4 cal
Calories from Fat 572.4 cal
% Daily Value
Total Fat 63.6 g 97.9%
Saturated Fat 23.1 g 115.3%
Cholesterol 18.2 mg 6.1%
Sodium 429 mg 17.9%
Total Carbohydrate 130.8 g 43.6%
Dietary Fiber 7.5 g 30%
Sugars (Added) 115.8 g 385.9%
Protein 26 g 52%
 
Vitamins
Vitamin A 47.7 IU 1%
Vitamin B6 0.5 mg 23%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 38.6%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 172.5 mg 43.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 812.7 mg 23.2%
Phosphorus (P) 449.5 mg 44.9%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 4.2 mg 27.7%