Cacao Bar, 85%, Dark 85%, Green & Blacks, 3.5 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
260 calories, 189 from fat
 
Carbs
14 g
 
Proteins
4 g
 
Fat
21 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Cacao Bar, 85%, Dark 85%, Green & Blacks, 3.5 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin C (protects against immune system deficiencies).
  • Cacao Bar, 85%, Dark 85%, Green & Blacks, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (20% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (163% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
High
Density
(10.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
20%
Fiber
32%
Fat
65%
Saturated Fat
1%
Cholesterol
1%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cacao Bar, 85%, Dark 85%, Green & Blacks, 3.5 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 13 g 65%
Cholesterol 3.2 mg 1.1%
Sodium 20 mg 1%
Total Carbohydrate 14 g 5%
Dietary Fiber 5 g 20%
Sugars (Added) 5.2 g 17.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 100.4 mg 25.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.8 mg 3.5%
Phosphorus (P) 164.8 mg 16.5%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1.5 mg 10%