Cadbury Dairy Milk

Piece8 g
Miniature/bite Size8 g
Fun Size Bar11 g
Bar44 g
King Size73 g
Ball5 g
Cup, Morsels168 g
Cubic Inch18 g
Piece5 g
Egg (1 Oz)28 g
Egg, NS As To Size5 g
Egg, Solid (1" X 1/2")5 g
Egg, Hollow (2" X 1")14 g
Piece9 g
Bar (1.55 Oz)44 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Kiss5 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Large198 g
Bar (1.4 Oz)40 g
King Size Bar142 g
Bar (1.125 Oz)32 g
Bar (1.45 Oz)41 g
Large Bar (28 Squares, 6 Oz)170 g
Piece4 g
Cup162 g
Small Hollow (4" Or Less)42 g
Medium Hollow (4-1/2" To 7")132 g
Large Hollow (7-1/2" To 11")193 g
Small Solid (2-1/2" Or Less)8 g
Medium Solid (3" To 5-1/2")67 g
Large Solid (6" To 8")200 g
Piece16 g
Bar37 g
Large Bar (21 Squares, 6 Oz)170 g
Bar (5 Oz)142 g


Calories in 1 bar (37 g)
198 calories, 99 from fat
 
Carbs
22 g
 
Proteins
2.8 g
 
Fat
11 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cadbury Dairy Milk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Cadbury Dairy Milk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
5%
Fiber
17%
Fat
34%
Saturated Fat
3%
Cholesterol
1%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cadbury Dairy Milk

Serving Size: bar (37g)

* Amount Per Serving
Calories 198 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 6.8 g 34.2%
Cholesterol 8.5 mg 2.8%
Sodium 29.2 mg 1.2%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1.3 g 5%
Sugars (Added) 19.2 g 64.1%
Protein 2.8 g 5.7%
 
Vitamins
Vitamin A 72.8 IU 1.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 69.9 mg 7%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 23.3 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.6 mg 3.9%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.9 mg 5.7%