Candies, Chocolate Orange Sticks, Shur Fresh, 7.5 oz
✓
Pieces43 g

Calories in 1 pieces (43 g)
161.8 calories, 31.5 from fat
 
Carbs
33.4 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Candies, Chocolate Orange Sticks, Shur Fresh, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Zinc (important for eliminating acne).
  • Candies, Chocolate Orange Sticks, Shur Fresh, 7.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
4%
Fiber
5%
Fat
10%
Saturated Fat
11%
Cholesterol
1%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candies, Chocolate Orange Sticks, Shur Fresh, 7.5 oz

Serving Size: pieces (43g)

* Amount Per Serving
Calories 161.8 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.1%
Saturated Fat 2 g 10.1%
Cholesterol 32.3 mg 10.8%
Sodium 30.3 mg 1%
Total Carbohydrate 33.4 g 11.1%
Dietary Fiber 1 g 4%
Sugars (Added) 25.4 g 84.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 24.1 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.2 mg 3.2%
Phosphorus (P) 62.8 mg 6.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.7 mg 4.6%