Candy, , Milk Duds, 5.5 oz
✓
Pc39 g

Calories in 1 pc (39 g)
160.1 calories, 45 from fat
 
Carbs
28 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, , Milk Duds, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Candy, , Milk Duds, 5.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
1%
Fiber
8%
Fat
10%
Saturated Fat
1%
Cholesterol
4%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, , Milk Duds, 5.5 oz

Serving Size: pc (39g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Cholesterol 2.3 mg 0.8%
Sodium 85 mg 4%
Total Carbohydrate 28 g 9%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 19.9 g 66.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 12.9 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 93.2 mg 2.7%
Phosphorus (P) 54.6 mg 5.5%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.3 mg 1.9%