Candy, 2-in-1 Big Bar, Strawberry & Watermelon, Air Heads, 1.5 oz

Bar43 g


Calories in 1 bar (43 g)
172 calories, 18 from fat
 
Carbs
39.5 g
 
Proteins
0 g
 
Fat
2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, 2-in-1 Big Bar, Strawberry & Watermelon, Air Heads, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health) and Zinc (improves the senses of taste and smell).
  • Candy, 2-in-1 Big Bar, Strawberry & Watermelon, Air Heads, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
0%
Fiber
3%
Fat
8%
Saturated Fat
0%
Cholesterol
1%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

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57 min
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43 min
69 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, 2-in-1 Big Bar, Strawberry & Watermelon, Air Heads, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 172 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.6 g 8.1%
Cholesterol 0 mg 0%
Sodium 20.2 mg 1%
Total Carbohydrate 39.5 g 13.2%
Dietary Fiber 0 g 0%
Sugars (Added) 23.2 g 77.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 172 IU 3.4%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.2 mg 1.7%
Phosphorus (P) 81.7 mg 8.2%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.7 mg 4.6%