Candy Assortment, Fun Size, Mars, 55 ea

Packs45 g


Calories in 1 packs (45 g)
220 calories, 90 from fat
 
Carbs
32 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Assortment, Fun Size, Mars, 55 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Zinc (important for eliminating acne).
  • Candy Assortment, Fun Size, Mars, 55 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
4%
Fiber
15%
Fat
30%
Saturated Fat
2%
Cholesterol
1%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Assortment, Fun Size, Mars, 55 ea

Serving Size: packs (45g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 6 g 30%
Cholesterol 5 mg 2%
Sodium 30 mg 1%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 27.9 g 93%
Protein 2 g 4%
 
Vitamins
Vitamin A 9.9 IU 0.2%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 31.1 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.2 mg 4.5%
Phosphorus (P) 85.5 mg 8.6%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.8 mg 5.3%