Candy Bar, Cookies 'n' Creme, Hershey's, 3.5 oz
✓
Bar33 g

Calories in 1 bar (33 g)
170 calories, 81 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, Cookies 'n' Creme, Hershey's, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Zinc (improves the senses of taste and smell).
  • Candy Bar, Cookies 'n' Creme, Hershey's, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (18% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
5%
Fiber
14%
Fat
25%
Saturated Fat
2%
Cholesterol
4%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, Cookies 'n' Creme, Hershey's, 3.5 oz

Serving Size: bar (33g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5 g 25%
Cholesterol 6 mg 2%
Sodium 85 mg 4%
Total Carbohydrate 21 g 7%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 14.9 g 49.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 24.2 IU 0.5%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.5 mg 3.3%
Phosphorus (P) 62.7 mg 6.3%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.6 mg 3.9%