Candy Bar, Milk Chocolate Filled w/Caramel, Shurfine, 2.25 Oz

G64 g


Calories in 1 G (64 g)
290 calories, 135 from fat
 
Carbs
40 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, Milk Chocolate Filled w/Caramel, Shurfine, 2.25 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Candy Bar, Milk Chocolate Filled w/Caramel, Shurfine, 2.25 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
4%
Fiber
23%
Fat
45%
Saturated Fat
2%
Cholesterol
2%
Sodium
117%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, Milk Chocolate Filled w/Caramel, Shurfine, 2.25 Oz

Serving Size: G (64g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 9 g 45%
Cholesterol 5 mg 2%
Sodium 55 mg 2%
Total Carbohydrate 40 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 35.2 g 117.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 25 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 161.9 mg 4.6%
Phosphorus (P) 86.4 mg 8.6%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.8 mg 5.3%