Candy Bar, Simply Caramel, Milky Way, 1.91 oz

Bar54 g


Calories in 1 bar (54 g)
249.5 calories, 99 from fat
 
Carbs
36.9 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, Simply Caramel, Milky Way, 1.91 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Candy Bar, Simply Caramel, Milky Way, 1.91 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
4%
Fiber
17%
Fat
40%
Saturated Fat
2%
Cholesterol
3%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, Simply Caramel, Milky Way, 1.91 oz

Serving Size: bar (54g)

* Amount Per Serving
Calories 249.5 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 8 g 39.9%
Cholesterol 5 mg 2%
Sodium 59.9 mg 3%
Total Carbohydrate 36.9 g 12%
Dietary Fiber 1.2 g 3.6%
Sugars (Added) 30.8 g 102.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 138.5 IU 2.8%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 24.8 mg 41.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.1 mg 4.5%
Phosphorus (P) 65.3 mg 6.5%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.3 mg 1.9%