Candy Bars, , Reese's, 12 ea

Bar59 g


Calories in 1 bar (59 g)
280 calories, 117 from fat
 
Carbs
36 g
 
Proteins
6 g
 
Fat
13 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bars, , Reese's, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells), Vitamin D (helps build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (plays a leading role in weight loss) and Vitamin C (protects against immune system deficiencies).
  • Candy Bars, , Reese's, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(13.2 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
4%
Fiber
20%
Fat
35%
Saturated Fat
2%
Cholesterol
10%
Sodium
81%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bars, , Reese's, 12 ea

Serving Size: bar (59g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Cholesterol 4.7 mg 1.6%
Sodium 230 mg 10%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 24.2 g 80.6%
Protein 6 g 12%
 
Vitamins
Vitamin A 749.9 IU 15%
Vitamin B6 0.3 mg 15%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 60 mcg 15%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 148.1 mg 37%
Manganese (Mn) 0 mg 0%
Potassium (K) 181.1 mg 5.2%
Phosphorus (P) 243.1 mg 24.3%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 2.2 mg 14.8%