Candy Bars, Full Size, Snickers, 10 ea
✓
Bar53 g

Calories in 1 bar (53 g)
251.4 calories, 108.9 from fat
 
Carbs
33.2 g
 
Proteins
4 g
 
Fat
12.1 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bars, Full Size, Snickers, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Magnesium (helps you sleep better).
  • Candy Bars, Full Size, Snickers, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (15% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
4%
Fiber
18%
Fat
23%
Saturated Fat
2%
Cholesterol
5%
Sodium
90%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bars, Full Size, Snickers, 10 ea

Serving Size: bar (53g)

* Amount Per Serving
Calories 251.4 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.1%
Saturated Fat 4.6 g 23.1%
Cholesterol 5 mg 2%
Sodium 120.7 mg 5%
Total Carbohydrate 33.2 g 11.1%
Dietary Fiber 1 g 4%
Sugars (Added) 27 g 90.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 16.4 IU 0.3%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.1 mg 3.6%
Phosphorus (P) 76.3 mg 7.6%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.6 mg 4%