Candy Bars, Peanut, Dark Chocolate, Justins, 12 ea
✓
Bar57 g

Calories in 1 bar (57 g)
260 calories, 126 from fat
 
Carbs
32 g
 
Proteins
5 g
 
Fat
14 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bars, Peanut, Dark Chocolate, Justins, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (improves the senses of taste and smell).
  • Candy Bars, Peanut, Dark Chocolate, Justins, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
12%
Fiber
22%
Fat
30%
Saturated Fat
1%
Cholesterol
5%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bars, Peanut, Dark Chocolate, Justins, 12 ea

Serving Size: bar (57g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 6 g 30%
Cholesterol 3.5 mg 1.2%
Sodium 130 mg 5%
Total Carbohydrate 32 g 11%
Dietary Fiber 3 g 12%
Sugars (Added) 22.2 g 74.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 72.2 IU 1.4%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 39.3 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 281.6 mg 8%
Phosphorus (P) 108.3 mg 10.8%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.9 mg 6.1%