Candy Bars, Peanut, Justins, 12 ea
✓
Bar57 g

Calories in 1 bar (57 g)
270 calories, 135 from fat
 
Carbs
31 g
 
Proteins
6 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bars, Peanut, Justins, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Candy Bars, Peanut, Justins, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
8%
Fiber
23%
Fat
30%
Saturated Fat
2%
Cholesterol
6%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bars, Peanut, Justins, 12 ea

Serving Size: bar (57g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 6 g 30%
Cholesterol 5 mg 2%
Sodium 140 mg 6%
Total Carbohydrate 31 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 22.2 g 74.1%
Protein 6 g 12%
 
Vitamins
Vitamin A 13.1 IU 0.3%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.5 mg 4.1%
Phosphorus (P) 77.5 mg 7.8%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.5 mg 3.3%