Candy, Bites, Heath, Heath, 10.5 oz
✓
Ea37 g

Calories in 1 ea (37 g)
208.8 calories, 107.1 from fat
 
Carbs
24.9 g
 
Proteins
1 g
 
Fat
11.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Bites, Heath, Heath, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Zinc (important for eliminating acne), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Candy, Bites, Heath, Heath, 10.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
3%
Fiber
18%
Fat
30%
Saturated Fat
2%
Cholesterol
4%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

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70 min
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84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Bites, Heath, Heath, 10.5 oz

Serving Size: ea (37g)

* Amount Per Serving
Calories 208.8 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 17.9%
Saturated Fat 6 g 29.8%
Cholesterol 5 mg 2%
Sodium 94.5 mg 4%
Total Carbohydrate 24.9 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 22.9 g 76.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 21.8 IU 0.4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 23.3 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.6 mg 3.9%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.9 mg 5.7%