Candy, Cherry, Laffy Taffy, 1.5 oz

Bar43 g


Calories in 1 bar (43 g)
151.7 calories, 31.5 from fat
 
Carbs
29.3 g
 
Proteins
0.7 g
 
Fat
3.5 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Cherry, Laffy Taffy, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Candy, Cherry, Laffy Taffy, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (80% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(9.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
10%
Carbs
34%
Fiber
5%
Fat
17%
Saturated Fat
2%
Cholesterol
1%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
51 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Cherry, Laffy Taffy, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 151.7 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.1%
Saturated Fat 3.4 g 17.2%
Cholesterol 7.6 mg 1.5%
Sodium 20.2 mg 1%
Total Carbohydrate 29.3 g 10.1%
Dietary Fiber 8.6 g 34.4%
Sugars (Added) 19.4 g 64.5%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 20.6 IU 0.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.7 mg 4.2%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.2 mg 2.5%
Phosphorus (P) 48.2 mg 4.8%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.6 mg 4.2%