Candy Coated Chocolates, , Unreal, 1.5 oz

Pieces42 g


Calories in 1 pieces (42 g)
190 calories, 90 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Coated Chocolates, , Unreal, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (keeps brain function strong).
  • Candy Coated Chocolates, , Unreal, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (19% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
12%
Fiber
15%
Fat
30%
Saturated Fat
2%
Cholesterol
35%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Coated Chocolates, , Unreal, 1.5 oz

Serving Size: pieces (42g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 6 g 30%
Cholesterol 5 mg 2%
Sodium 1 mg 35%
Total Carbohydrate 24 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 18.9 g 63%
Protein 4 g 8%
 
Vitamins
Vitamin A 18.5 IU 0.4%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.8 mg 2.9%
Phosphorus (P) 59.6 mg 6%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.7 mg 4.7%