Candy Coated Mini Kisses, , Kissables, 2.85 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
207.9 calories, 89.1 from fat
 
Carbs
26.7 g
 
Proteins
3 g
 
Fat
9.9 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Coated Mini Kisses, , Kissables, 2.85 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • Candy Coated Mini Kisses, , Kissables, 2.85 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
15%
Fat
30%
Saturated Fat
2%
Cholesterol
1%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Coated Mini Kisses, , Kissables, 2.85 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 207.9 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 14.9%
Saturated Fat 5.9 g 29.7%
Cholesterol 5 mg 2%
Sodium 29.7 mg 1%
Total Carbohydrate 26.7 g 8.9%
Dietary Fiber 1 g 4%
Sugars (Added) 24.8 g 82.7%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 32 IU 0.6%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.4 mg 2.6%
Phosphorus (P) 54 mg 5.4%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0 mg 0.2%